THE POWER PERFORMANCE LAB

Train together. Get stronger.

Upcoming Events

Focused clinics. Purposeful reps. More confidence on the diamond.

Hitting

Hitting Mechanics Clinic

Dates to be announced

Build a more consistent swing with focused mechanical work, purposeful reps, and individual feedback.

  • Swing mechanics and bat path
  • Contact quality and rotational power
  • Approach and confidence at the plate
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Catching

Intermediate Catcher's Program

Dates to be announced

A 4-week program for intermediate catchers, with a different focus each week: Week 1 – Receiving & Framing, Week 2 – Blocking, Week 3 – Fielding, Week 4 – Throwing. Build the skills and confidence to take control behind the plate.

  • Week 1 – Receiving & Framing
  • Week 2 – Blocking
  • Week 3 – Fielding
  • Week 4 – Throwing
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Infield

Infield Technique and Footwork

Dates to be announced

Sharpen footwork, glove skills, and first-step quickness with game-focused defensive drills.

  • Fielding fundamentals and footwork
  • Throwing accuracy and transfers
  • Agility and defensive reactions
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Catching

Catching Clinic

Dates to be announced

Build confidence behind the plate with focused receiving, blocking, and throwing drills.

  • Receiving and framing
  • Blocking and recovery
  • Footwork, transfers, and throwing
Ask About This Clinic